Mobility for the Golf Swing, Part I: The Mid-Back/Thoracic Spine

Mobility for the Golf Swing, Part I: The Mid-Back/Thoracic Spine     Thinking about the golf swing, the last article focused on general strength needed from the set up to the finish after impact. Now the focus will be shifted to mobility needed for the golf swing with part one looking at the mid-back/thoracic spine to…